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The Westerleigh Tennis Club offers our members many social activities at it's clubhouse in Westerleigh including picnics, barbeques, pizza parties, food and drink while watching tournaments and many others.
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4 Great Reasons to Join a Tennis Club
A Great Place for Social Interaction
A tennis club is a great place to meet people and to find other people to play with. At a tennis club, people of all ages and abilities can play together. You can meet new people or exercise with old friends.Tennis is a great social sport.
Tennis is a Sport for Life
Tennis truly is a sport for life. This means it doesn't have to be something you only do when you're young or only while at peak health. You can enjoy playing tennis all life long. That can't be said about very many other sports. This means the return on your investment will last a lifetime.
Play Competitively
or Just Have Fun
Tennis is also a great competitive sport. Playing at a tennis club is an excellent way to gain access to tennis mixers and tournaments. Elite players will find no shortage of opportunities to compete.
This is also a great way to continue to hone your skills. But you can also just play for fun at a club. Stay in shape and have fun doing it!
Health Benefits
Playing tennis has many health benefits:
- Increasing aerobic capacities.
- Lowering resting heart rate and blood pressure.
- Improving metabolic function.
- Increasing bone density.
- Lowering body fat.
- Improving muscle tone, strength and flexibility.
- Increasing mental stimulus and reaction times.